back pain-Sleep quality disorder. Low back pain
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Having informed consent to participate in the study Age group 18 to 35 years First pregnancy and single pregnancy Having a normal BMI Pregnancy age 24 to 28 weeks Have a normal pregnancy according to the written diagnosis of a specialist gynecologist
Exclusion criteria
Exclusion criteria: History of Orthopedic Surgery. History of lumbar discs according to medical records. Having experience in yoga class or regular exercise (Pilates, Tai Chi)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Back pain. Timepoint: At the beginning of the study (before the intervention) and And one month after the intervention. Method of measurement: Visual scale for measuring pain.;Sleep quality. Timepoint: At the beginning of the study (before the intervention) and And one month after the intervention. Method of measurement: Pittsburgh Sleep Quality Index (PSQI). | — |
Countries
Iran (Islamic Republic of)
Contacts
Qazvin University of Medical Sciences