A Randomized Controlled Trial Comparing Dynamic Neuromuscular Stabilization (DNS) and the Czech Get-Up Exercise (CGE) on Motor Performance in Female University Students

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20190908044722N12

Enrollment

Registered

2026-01-04

Start date

2024-09-22

Completion date

Unknown

Last updated

2026-02-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Urmia Exercise Physiology Laboratory and indoor training facility of the Faculty of Sport Sciences.

Interventions

Intervention 1: Intervention group: Czech Get-Up Exercise: Participants progressed through ten positions from side-lying to standing, emphasizing intra-abdominal pressure (IAP), diaphragmatic breathin

Eligibility

Sex/Gender

Female

Age

18 Years to 25 Years

Inclusion criteria

Inclusion criteria: age above 18 years, (b) no health problems, (c) willingness and informed consent to participate in the study, (d) no hearing impairment, and (e) ability to perform the required exercises.

Exclusion criteria

Exclusion criteria: a) history of orthopedic surgery within the past year, (b) weak vision, (c) hearing disorders, (d) severe intellectual disability, and (e) unresolved hip dislocation or fractures.

Design outcomes

Primary

Measure	Time frame
Dynamic Balance. Timepoint: before and after intervention. Method of measurement: Assessed with the Y Balance Test in three directions (anterior, posteromedial, posterolateral). Each reach was repeated three times per direction, normalized to leg length, with dominant leg dictating test order.;Static Balance. Timepoint: before and after intervention. Method of measurement: Evaluated using the One-Leg Stance Test (OLST) with eyes open; time maintained was recorded in seconds.;Core Muscle Endurance. Timepoint: before and after intervention. Method of measurement: Measured via the McGill core endurance battery, including trunk flexors, extensors, and lateral flexors.	—

Measure

Time frame

Dynamic Balance. Timepoint: before and after intervention. Method of measurement: Assessed with the Y Balance Test in three directions (anterior, posteromedial, posterolateral). Each reach was repeated three times per direction, normalized to leg length, with dominant leg dictating test order.;Static Balance. Timepoint: before and after intervention. Method of measurement: Evaluated using the One-Leg Stance Test (OLST) with eyes open; time maintained was recorded in seconds.;Core Muscle Endurance. Timepoint: before and after intervention. Method of measurement: Measured via the McGill core endurance battery, including trunk flexors, extensors, and lateral flexors.

—

Countries

Iran (Islamic Republic of)

Contacts

Public ContactRazieh Khanmohammadi

Urmia University

r.khanmohamadi@urmia.ac.ir+98 918 624 2003

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 7, 2026