The effect of eight weeks of compound training(resistance training and HIIT) with several types of weight loss diet plans for some of the blood and anthropometric variables in overweighted women.
Conditions
Interventions
Intervention 1: Intervention group: compound training with high protein diet group. Intervention 2: Control group: compound training with standard diet group.
Sponsors
Alzahra University
Eligibility
Sex/Gender
Female
Age
30 Years to 40 Years
Inclusion criteria
Inclusion criteria: Women Healthy 30-40 years old Overweight(bmi=25-30)
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight, skeletal muscle mass(SMM), percent body fat(PBF), body mass index(BMI),waist-hip ratio(WHR). Timepoint: Anthropometry using body composition(Inbody270)once before the research and once 48 hours after the last session of exercise. Method of measurement: Anthropometry using body composition(Inbody270), general questionnaire containing age, medical history, athletic, therapeutic and pharmaceutical consumption history.;BUN, Creatinin ,Uric Acid. Timepoint: The blood sampling once before the research and once 48 hours after the last session of exercise. Method of measurement: The blood test information(blood sampling in laboratory occurs one day before starting the training and 48 hours after the last session of the training by taking 5 ml from the area of the elbow while the subject has fasted for 8 hours ). | — |
Secondary
| Measure | Time frame |
|---|---|
| Weight, skeletal muscle mass(SMM), percent body fat(PBF), body mass index(BMI),waist-hip ratio(WHR). Timepoint: Anthropometry using body composition(Inbody270)once before the research and once 48 hours after the last session of exercise. Method of measurement: Anthropometry using body composition(Inbody270), general questionnaire containing age, medical history, athletic, therapeutic and pharmaceutical consumption history. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactSussan Ramsar
Alzahra University
Outcome results
None listed