The effect of sleep hygiene methods on improving sleep quality in pregnant women with insomnia

Investigating the effect of sleep hygiene methods on improving sleep quality in pregnant women with insomnia in the first trimester: a Randomized Clinical Trial

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20190304042912N3

Enrollment

108

Registered

2022-04-11

Start date

2022-04-09

Completion date

Unknown

Last updated

2022-05-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Insomnia. Insomnia

Interventions

Intervention 1: Intervention group: After coordination with the participants, sleep hygiene training will be held in the form of a 60-minute face-to-face session, in which sleep hygiene items will be

Eligibility

Sex/Gender

Female

Age

18 Years to 40 Years

Inclusion criteria

Inclusion criteria: Age between 18 and 40 years Pregnant women in the first trimester of pregnancy Getting more than 5 Point Based On The Pittsburgh Sleep Quality Index Literacy to complete questionnaires Willingness to participate in the study

Exclusion criteria

Exclusion criteria: Having chronic medical diseases Smoking and alcohol consumption Occurrence of severe stressors such as death of first-degree relatives during the last month before the study

Design outcomes

Primary

Measure	Time frame
Sleep Quality. Timepoint: Before the intervention, every week after the intervention for three weeks. Method of measurement: Pittsburgh Sleep Quality Index.	—

Countries

Iran (Islamic Republic of)

Contacts

Public ContactSanaz Moosavi

Tabriz University of Medical Sciences

moosavisanaz@yahoo.com+98 41 1553 9161

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026