The effect of Pilates exercise on anxiety and self-esteem

The effect of Pilates exercise on anxiety and self-esteem in medical emergencies students

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20181118041692N1

Enrollment

Registered

2019-02-11

Start date

2018-12-11

Completion date

Unknown

Last updated

2019-02-25

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Condition 1: Anxiety. Condition 2: Self-esteem. Other anxiety disorders Other disorders of psychological development

Interventions

Intervention 1: Pilates exercises are conducted in the course of 8 weeks twice a week for 60 minutes with the coach. The amount of anxiety and self-esteem in the beginning of the intervention and eigh

Eligibility

Sex/Gender

Male

Age

19 Years to 30 Years

Inclusion criteria

Inclusion criteria: the age is between 19-30 years old Student studying medical emergencies

Exclusion criteria

Exclusion criteria: having previous history of physical and mental illness tension problems in the last 6 weeks Exercise regularly in the last month use of drugs and sedative medicines

Design outcomes

Primary

Measure	Time frame
Anxiety. Timepoint: Beginning of the intervention and eight weeks after the intervention. Method of measurement: Spilberger's apparent and hidden anxiety questionnaire.;Self-esteem. Timepoint: Beginning of the intervention and eight weeks after the intervention. Method of measurement: Cooper Smith questionnaire.	—

Countries

Iran (Islamic Republic of)

Contacts

Public ContactzZohreh Ssarchahi

Neyshabour University of Medical Sciences

zohrehsarchahi@gmail.com+98 51 4261 3294

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026