MUSCULOSKELETAL DISORDER. Other symptoms and signs involving the nervous and musculoskeletal systems
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: People work shifts Having 5 years of military experience Employees with sleep disorders and musculoskeletal disorders No mental illness, mental disorders, depression using medical records People with a minimum age of 25 years and a maximum age of 55 years
Exclusion criteria
Exclusion criteria: Have a history of surgery or bone fractures in the spine and upper and lower limbs Having congenital anomalies, especially in the spine; Having osteoporosis Fixed and progressive non-mechanical back pain Take sleeping pills and sedatives daily or weekly Participate in another intervention program concurrently or in parallel with the intervention Existence of physical illnesses (cardiovascular diseases, asthma and epilepsy) or chronic psychiatry simultaneously with sleep disorders and musculoskeletal disorders Inability to perform the recommended sports movements Rapid weight loss of more than ten percent in the last three months Cigarette smoking history
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Musculoskeletal Disorder. Timepoint: Completing the questionnaire (before the intervention), holding theoretical and practical training classes (performing the intervention), completing the questionnaire (one month after the intervention). Method of measurement: Nordic Musculoskeletal Questionnaire.;Sleep Quality. Timepoint: Completing the questionnaire (before the intervention), holding theoretical and practical training classes (performing the intervention), completing the questionnaire (after the intervention). Method of measurement: Pittsburg Sleep Quality Index. | — |
Countries
Iran (Islamic Republic of)
Contacts
Iran University of Medical Sciences