Condition 1: Blood Pressure. Condition 2: Quality of Life. Condition 3: Quality of Sleep. Condition 4: Aerobic Exercise. Abnormal blood-pressure reading, without diagnosis Problems related to life management difficulty Sleep disorders Activity, aerobic and step exercise
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Age 50 years and above Willing to participate in the study At least one year has passed since the diagnosis of primary hypertension by a specialist physician No underlying diseases like diabetes, congestive heart failure, nephropathy They have not participated in any other exercise program in the past six months With a systolic blood pressure of 120-140 mmHg and diastolic blood pressure of 90-80 mmHg The participants are authorized to participate in the exercise program with the permission of a specialist physician Having no physical limitation to attend exercise Having a sense of hearing and vision
Exclusion criteria
Exclusion criteria: acute or chronic disease with documented influence on balance and gait control (e.g., Parkinson’s disease; diabetes or peripheral neuropathy Joint replacement and fracture use of assertive gait devices (e.g., walking canes and frames Missing exercise protocol more than two session
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Blood Pressure. Timepoint: Before and after intervention. Method of measurement: Aneroid Sphygmomanometer Measure. | — |
Secondary
| Measure | Time frame |
|---|---|
| Quality of Life. Timepoint: Before and after intervention. Method of measurement: Quality of Life questioner.;Quality of Sleep. Timepoint: Before and after intervention. Method of measurement: Quality of sleep Questioner. | — |
Countries
Iran (Islamic Republic of)
Contacts
Shiraz University of Medical Sciences