The effect of break rest, exercises and FST7 on thyroid hormones and anthropometric indices, strength and body composition.
Conditions
Interventions
Intervention 1: Intervention group: Intervention group: Resistance training program with rest-break method four days a week in two forms: program at (Mondays and Wednesdays) and program B (Tuesdays an
Sponsors
Islamic Azad University
Eligibility
Sex/Gender
Male
Age
17 Years to 21 Years
Inclusion criteria
Inclusion criteria: Age (17-21years) Gender (male) Have a history of at least 2 years of regular bodybuilding exercises
Exclusion criteria
Exclusion criteria: Smoking having cardiorespiratory, musculoskeletal, neurological, hormonal or orthopedic disorders No ingestion of androgenic and energetic supplements in the past 1 months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Upper and lower torso strength. Timepoint: One day before and after the exercise intervention. Method of measurement: Upper power with dynamometer and lower body with Sihan digital foot device.;Measuring body mass index. Timepoint: One day before and after the exercise intervention. Method of measurement: Use scales and bar meters.;Measuring body fat percentage. Timepoint: One day before and after the exercise intervention. Method of measurement: Using the American-made Lafayette caliper and the three-point Jackson-Pollack equation.;Measurement of thyroid hormones. Timepoint: Measurement of thyroid hormones. Method of measurement: With special kits of Pishtaz Teb Manufacturing Company, made in Iran by ALIZA method and blood sampling from the anti-cobalt vein of the left hand of the subjects will be done at rest and in a sitting position of 5 cc. | — |
Secondary
| Measure | Time frame |
|---|---|
| Measure arm diameter, leg diameter and thigh width. Timepoint: One day before and one day after the exercise intervention. Method of measurement: Tape meter. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactAlireza Elmieh
Islamic Azad University
Outcome results
None listed