Active women aged 23-33 years.
Conditions
Interventions
Intervention 1: Intervention group: TRX Training Group (The experimental group practiced for 6 weeks, 3 sessions per week, and for 60-50 minutes under the supervision of the TRX International Coach
including 10 minute warm-up and 5 minutes were assigned to cool. Resistance training was involved leg extension, inverse rowing, leg press, push up, squat, biceps and triceps exercises. Intervention 2
Sponsors
Islamic Azad University
Eligibility
Sex/Gender
Female
Age
23 Years to 33 Years
Inclusion criteria
Inclusion criteria: Not having cardiovascular disease Not having the joint or orthopedic disease Not taking drugs affecting hormones Not smoking Age (23 to 33 years old)
Exclusion criteria
Exclusion criteria: ????? ??? ?? ????????? ???? ?? ??? ?????? ???? ???? ?? ?? ??? ???????? ????? ?? ?? ??? ?????? ???? ??? ????????? ????
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cortisol hormone. Timepoint: Pre and post-test. Method of measurement: Participants enter the laboratory 48 hours before and after the intervention period, after 12 hours fasting (56) for 7.5 to 8 am on the same day in the laboratory and in the same laboratory conditions for temperature, light, humidity and hours Blood sampling will take 5 ml of blood from the brachial vein by laboratory blood sampling specialists using sterile syringe syringes in one minute, in a sitting position. Since the menstrual cycle has no effect on the researcher's intended test, the menstrual cycle was not calculated. Samples were centrifuged for 15 minutes at 3000 RPM for centrifugation and placed in a refrigerator at -20 ° C after the serum was separated by ELISA. Cortisol and IFG-I levels will be measured by chemiluminescence using the LIAISON kit made in Spain.;IGF-1. Timepoint: Pre and post-test. Method of measurement: Participants enter the laboratory 48 hours before and after the intervention, after 12 hours of fasting (56) for 7.5 to 8 am on the same day in the laboratory and in the same laboratory conditions for temperature, light, humidity and hours Blood sampling will take 5 ml of blood from the brachial vein by laboratory blood sampling specialists using sterile syringe syringes in one minute, in a sitting position. Since the menstrual cycle has no effect on the researcher's intended test, the menstrual cycle was not calculated. Samples were centrifuged for 15 minutes at 3000 RPM for centrifugation and placed in a refrigerator at -20 ° C after the serum was separated by ELISA. Cortisol and IFG-I levels will be measured by chemiluminescence using the LIAISON kit made in Spain. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactSoleyman Ansari Kolachahi
Islamic Azad University
Outcome results
None listed