Sleep disorders. Sleep disorder, unspecified
Conditions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Having sleep disorders using the Pittsburgh Questionnaire scales Regular menstrual cycle No special diet
Exclusion criteria
Exclusion criteria: Use of sleeping drugs History of mental illness and hormonal disorders Two frequent or 3 consecutive sessions of absence in the training
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Glucose homeostasis. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: the evaluation method of homeostasis model (HOMA-IR) and measuring insulin and glucose (enzyme calorimetric kit of Pars-Azmoun company), fasting was estimated according to the following formula:[ HOMA-IR = insulin (MU × lit) × glucose (nmol / lit) ÷ 22/5]. | — |
Secondary
| Measure | Time frame |
|---|---|
| Aerobic power. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Aerobic power in this study will be measured by a shuttle run test.;Reaction speed. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: A two-way general visual reaction time test will be used to measure the dynamic reaction time of the whole body.;Sleep quality. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Pittsburgh Questionnaire.;Growth hormone. Timepoint: 48 hours before intervention and 48 hours after 12 weeks of intervention. Method of measurement: Dbc Canadiangoose Elisa kit. | — |
Countries
Iran (Islamic Republic of)
Contacts
Islamic Azad University