improving physical activity among healthy women. Problem related to lifestyle, unspecified
Conditions
Interventions
Intervention group: The intervention group received one of the three programs. Sport assistances program: The purpose of the program was to influence the role of sport assistances in encouraging women
2) Training to detect unpleasant emotions and detecting when these occur
3) Teaching the relationship between thoughts, emotions, and behaviors, as well as familiarity with a variety of cognitive errors
4) Learning to discover and challenge irrational thoughts
5) Teaching the method of science to better understand and counteract irrational thoughts
6) Teaching how to determine and prioriti
Sponsors
Tehran University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: - Women at the age 18-65 years have inadequate PA Entered the study based on at least one of the three strategies: assisting by the other athletes (sport assistants), improving their knowledge about the sports facilities available in the district, and participating in the cognitive behavioral therapy classes.
Exclusion criteria
Exclusion criteria: Having a motion sickness requires no physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Amount of Physical activity on the basis of minute per week. Timepoint: Before the intervention, one month and three months after the intervention. Method of measurement: International physical activity questionnaire (IPAQ). | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactLeila Amiri Farahani
Tehran University of Medical Sciences
Outcome results
None listed