poor sleep quality during pregnancy.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Nulliparous Pregnant women Gestational age between 14 to 24 weeks. Pregnant women with poor sleep quality that score 5 or more than 5 of the Pittsburgh Sleep Quality Index. Have read and write literacy. By the end of pregnancy, they should be residents of Gorgan. fluent in Farsi
Exclusion criteria
Exclusion criteria: Experience a severe stressful event during the past 3 months (eg accident accident, the death of one of the first-degree relatives) High-risk pregnancy based on the country's guidelines for the provision of obstetric and obstetric services The use of hypnotic and analgesic drugs Participate in similar training courses in pregnancy (such as attending special pregnancy classes) infertility History drug misuse, psychotropic or alcohol abuse woman having a known psychological illness and the use of psychiatric drugs or physical illnesses (cancers) and chronic diseases in the last few months shift in working hours and night work
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality during pregnancy. Timepoint: Before the intervention, the end of the intervention and one month after the intervention. Method of measurement: Pittsburgh Sleep Quality Index (PSQI). | — |
Countries
Iran (Islamic Republic of)
Contacts
Gorgan University of Medical Sciences