Sleep quality. Disorders of initiating and maintaining sleep [insomnias]
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Passed at least one year since the last menstruation after normal menopause Earn a score of at least 5 and more according to the Pittsburgh questionnaire Aged between 45 and 65 years
Exclusion criteria
Exclusion criteria: Taking other hormonal and herbal medicines Taking medications that affect sleep (diuretics, sedation, analgesics, antidepressants) Tobacco and alcohol consumption
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: At the beginning of the study and 21 days after the intervention. Method of measurement: Pittsburgh questionnaire.;Sleep sufficiency. Timepoint: Before and after the intervention. Method of measurement: Pittsburgh questionnaire.;Sleep duration. Timepoint: Before and after the intervention. Method of measurement: Pittsburgh questionnaire.;Dalay in falling sleep. Timepoint: Before and after the intervention. Method of measurement: Pittsburgh questionnaire.;Mental quality of sleep. Timepoint: Before and after the intervention. Method of measurement: Pittsburgh questionnaire.;Night-time sleep disorder. Timepoint: Before and after the intervention. Method of measurement: Pittsburgh questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Ahvaz University of Medical Sciences