Hypertension. Essential (primary) hypertension
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Participants who diagnosed their hypertensions by physician and categoriesed their blood pressure in moderate to mild groups Having a systolic and diastolic blood pressure = 140/90 mmHg Participants were between 18 and 45 years ( because of limitation of comorbidity disease and effectiveness of change behavior in young adults) Participants were Zanjanian Not being in pregnancy and lactation period Participants were not with history of pectorice angina and type 2 diabetes and kidney disease Participant not being in any medicine groups Participants not participation synchronizely in another educational curriculum Having a primary hypertension
Exclusion criteria
Exclusion criteria: Participants who involved hypertension eventual problem such as CVA (cerebral vascular accident) that debar from participant in study Incidence problem that prevent participants from doing physical activity Participants request for excluding of study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The percent of people who have bood pressur = 140/90 mm Hg. Timepoint: This variable will be measurement once befor the intervention and again 2 month after the end of intervention also blood pressure in the middle part of intervention measurement again. Method of measurement: blood pressure will be measurement through valid pressure-gauge scale.;Blood lipids(cholesterol, TG). Timepoint: This variables will be measurement once befor the intervention and again 2 month after the end of intervention. Method of measurement: Blood lipids will be measurement in laboratory by Otoanalaysor system.;Body mass index. Timepoint: This variable will be measurement once befor the intervention and again 2 month after the end of intervention. Method of measurement: body mass index will be measurement through weight and height scale equipments.;Physical activity. Timepoint: This variable will be measurement once befor the intervention and again 2 month after the end of intervention. Method of measurement: Physical activity will be measurement through validity IPAQ questionnaire.;Nutrition. Timepoint: This variable will be measurement once befor the intervention and again 2 month after the end of intervention. Method of measurement: Nutrition will be measurement through valid DASH and FFQ questionnaires.;Stress management. Timepoint: This variable will be measurement once befor the intervention and again 2 month after the end of intervention. Method of measurement: stress will be measurement through valid perceived stress scale questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Zanjan University of Medical Sciences