physical activity.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Women aged 40 to 60 years old; reading and writing literacy; having smart phones; low score from the international physical activity questionnaire; mobile internet access.
Exclusion criteria
Exclusion criteria: Pregnancy; a member of the sports club; receive another educational program for physical activity; the prohibition of physical activity due to heart diseases of grade 3 and grade 4; severe arthritis.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical activity. Timepoint: At the beginning of the study, 4, 8 and 12 weeks after the start of the study. Method of measurement: International Physical Activity Questionnaire. | — |
Secondary
| Measure | Time frame |
|---|---|
| Weight. Timepoint: At the beginning of the study, 4, 8 and 12 weeks after the start of the study. Method of measurement: scales.;BMI. Timepoint: At the beginning of the study, 4, 8 and 12 weeks after the start of the study. Method of measurement: scales and meters.;Waist. Timepoint: At the beginning of the study, 4, 8 and 12 weeks after the start of the study. Method of measurement: meters.;Hip circumference. Timepoint: At the beginning of the study, 4, 8 and 12 weeks after the start of the study. Method of measurement: meters. | — |
Countries
Iran (Islamic Republic of)
Contacts
Ahvaz University of Medical Sciences