Non contact lateral ankle sprain. Sprain and strain of ankle
Conditions
Interventions
Intervention 1: After 45 minutes of common exercises, the experimental group performed 15 minutes of selected exercises (intervention), while the control group continued the fitness program similar to
After 45 minutes of common exercises, the experimental group performed 15 minutes of selected exercises (intervention), while the control group continued the fitness program similar to the previous se
After 45 minutes of common exercises, the control group continued the fitness program similar to the previous sessions with weight machine and terraband
Sponsors
University of Isfahan, Faculty of Exercise sciences
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: Inclusion criteria: Football and Futsal athletes of sports clubs in Isfahan which include junior highs, youths, and adult in the 3rd, 2nd and 1st League and provincial and national Premier League ;at least 5 days of training ; at least one competision per week. Exclusion criteria:The players who have an ankle laxity in the anterior drawer test; Players who have suffered ankle or knee injury or hip during the last 3 months that resulted in their lack of teamwork or surgery; People who do not want to participate in the research.
Exclusion criteria
Exclusion criteria:
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| Non-contact lateral ankle sprain injury. Timepoint: one season of competition. Method of measurement: Report of injuries by medical stuff. | — |
Primary
| Measure | Time frame |
|---|---|
| Hip abductor and external rotator strength. Timepoint: Before and after training period. Method of measurement: Hand held dynamo-meter with pound and adjustment according to weight. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactDr.Amirhossein Roshanfekr
University of Isfahan, Faculty of sport sciences
Outcome results
None listed