Sleep. Disorders of initiating and maintaining sleep [insomnia]
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: have Spontaneous written consent Being Iranian and resident of Mashhad The gestational age is between 16 and 20 weeks Pregnancies with one fetus Mother`s age between 18 to 35 The least literacy of mother and her husband be about fifth grade elementary school In response to the Pittsburgh Sleep Quality Questionnaire, she earns 5 scores and more In response to the restless leg assessment Questionnaire, she earns 3-0 scores In response to STOP Questionnaire , she earns 2-0 scores In response to question 1, the intensity of ISI Questionnaire , she earns 0-5 scores In response to stress , anxiety and depression Questionnaire less than 10, 14, and 17 scores were obtained from depression, anxiety and stress levels; Having fixed or mobile phone numbers
Exclusion criteria
Exclusion criteria: linguistic, audio or dialectal problems Having sleep disorders history before pregnancy A bad important event has been occured from three months before the commencement of the study Having medical disease Having mental illness Having midwifery problems Having history of infertility and the current pregnancy does be a result of infertility treatment Pre-pregnancy BMI does be equal to or greater than 30 Having addiction to tobacco (hookah, cigarettes, cheeks, drugs) or alcohol and psychosocial drugs, research unit or his husband During the research she does have night shift work
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before the intervention, immediately after intervention and 4 weeks after intervention. Method of measurement: Pittsburgh Sleep Quality Index. | — |
Secondary
| Measure | Time frame |
|---|---|
| Severe insomnia. Timepoint: Before, immediately after and 4 weeks after intervention. Method of measurement: Insomnia Severity Index. | — |
Countries
Iran (Islamic Republic of)
Contacts
Mashhad University of Medical Sciences