Sleep quality. Sleep disorder, unspecified
Conditions
Interventions
Intervention 1: Intervention group in addition to usual care of centers will participate in counseling sessions once a week for 60 to 90 minutes (A session introduction and3 sessions sensitization sta
Behavior
Intervention group in addition to usual care of centers will participate in counseling sessions once a week for 60 to 90 minutes (A session introduction and3 sessions sensitization stages) for 4 weeks
The control group will receive only usual care centers
Sponsors
Vice chancellor for research, Kermanshah University of Medical Sciences
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: Inclusion criteria: Passing at least one year and maximum 4 years since the last menstrual period; Lack of mental illness; Not smoking, alcohol and drugs by individuals; No use of hormone therapy in the past 6 months; scores more than five of the Pittsburgh Sleep Quality Index; lack of malignant diseases such as cancer and epilepsy; The literacy ;No use of sleep effective drugs such as antihypertensives, Benzodiazepines, antihistamines and … Exclusion criteria: the occurrence of disasters and crises to the individual during the study; Diagnosed mental disorder during the study; No participate in more than one sessions
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Baseline, the end of the study, one month after the end of the study. Method of measurement: Pittsburgh Sleep Quality Index (PSQL). | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactFarzaneh Akbari
Kermanshah University of Medical Sciences
Outcome results
None listed