Insomnia. -Disorders of initiating and maintaining sleep
Conditions
Interventions
Initially the quality of sleep will be assessed
then by using a before-after design, the cases will serve as their own controls.Each sample member will take 10
sweet almonds for two weeks
then the quality of sleep will be assessed again by a standard questionnaire.This is a before-after study..
then by using a before-after design, the cases will serve as their own controls.Each sample member will take 10
sweet almonds for two weeks
then the quality of sleep will be assessed again by a standard questionnaire.This is a before-after study.
Sponsors
Deputy for Research, Iran University of Medical Sciences
Eligibility
Sex/Gender
All
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: students of Tehran University of Medical Science and written consent. Exclusion criteria: medical interns , residents and students with a history of physiological disorder.
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Insomnia. Timepoint: Onset of study, 2 weeks later. Method of measurement: ISI questionnaire score. | — |
Secondary
| Measure | Time frame |
|---|---|
| Improvement of sleep quality. Timepoint: Two weeks after the intervention. Method of measurement: Questionnaire score. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactGhafarzadeh Jafar
School of Traditional Medicine , Iran University of Medical Sciences
Outcome results
None listed