Sleep quality. Sleep disorder
Conditions
Interventions
Intervention 1: Interventions: The educational content of the first to the fifth session will last 45, 50, 40, 40 and 30 minutes, respectively. The interval between sessions is exactly one week. These
Behavior
Interventions: The educational content of the first to the fifth session will last 45, 50, 40, 40 and 30 minutes, respectively. The interval between sessions is exactly one week. These trainings inclu
Control group: The Pittsburg questionnaire is only filled out twice in the interval of one month.
Sponsors
Vice chancellor for research of Babol University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
60 Years to 73 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: include, age between 60-74 years old, living in Gorgan city, being able to support oneself using ADL instrument and not having cognitive disorders with obtaining the score higher than 6 with the scale of MAT and obtaining the score higher than 7 based on Epworth sleep instrument and having a tendency for participating in this research. Exclusion criteria include: Those women who have had an unpleasant event such as: their relative’s death during previous year, using specific diet (hydro therapy, vegetarian, raw veganism) , not participating in educational sessions of sleep hygiene, doing Yoga sport at the time of doing this research
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before intervention, End of fifth session Intervention. Method of measurement: Pittsburg questionnaire sleep quality Index. | — |
Secondary
| Measure | Time frame |
|---|---|
| Subjective quality of sleep. Timepoint: Sleep quality one time before intervention and the second time at the end of last session. Method of measurement: Questionnaire.;Sleep latency. Timepoint: Sleep quality one time before intervention and the second time at the end of last session. Method of measurement: Questionnaire.;Habitual sleep efficiency. Timepoint: Sleep quality one time before intervention and the second time at the end of last session. Method of measurement: Questionnaire.;Sleep duration. Timepoint: Sleep quality one time before intervention and the second time at the end of last session. Method of measurement: Questionnaire.;Use of sleeping medication. Timepoint: Sleep quality one time before intervention and the second time at the end of last session. Method of measurement: Questionnaire.;Sleep disturbances. Timepoint: Sleep quality one time before intervention and the second time at the end of last session. Method of measurement: Questionnaire.;Daytime dysfunction. Timepoint: Sleep quality one time before intervention and the second time at the end of last session. Method of measurement: Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMehrnaz Montazeri Lemrasky
Babol University of Medical Science,Ramsar Fatemeh Zahra(SA) School Of Nursing and Midwifery
Outcome results
None listed