Stretching behavior. Lack of physical exercise
Conditions
Interventions
Intervention 1: Intervention group: Organizing an 8-person training class in 7 groups with group discussion and surrendering thoughts to improve self-efficacy, reducing perceived barriers and improvin
Behavior
Intervention group: Organizing an 8-person training class in 7 groups with group discussion and surrendering thoughts to improve self-efficacy, reducing perceived barriers and improving commitment to
Control group: did not receive training on the topic of stretching exercises. Follow up of this group only to complete questionnaires at specified intervals
Sponsors
Vice chancellor for research,Tarbiat Modares University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Inclusion criteria of Designing and evaluation of an educational program based on developed pender model on changing tentional exercise for reducing musculoskeletal pain among office workers: (1) lack of disability or illness that prevents the stretching exercises, (2) a written consent to participate in the review, are. Leaving .(3) employees who sit in their work environment for at least 3 hours and they are considered as computer users. Exclusion criteria of Designing and evaluation of an educational program based on developed pender model on changing tentional exercise for reducing musculoskeletal pain among office workers: (1) If they have more than one time attending classes, they will be excluded from the study
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Determination and comparison of mean score of predictive structures for performing tension exercises in intervention and control groups; determining and comparing the mean score of tension training behavior in the intervention and control groups. Timepoint: Before, after and 6 months after intervention. Method of measurement: questionnaires. | — |
Secondary
| Measure | Time frame |
|---|---|
| Determine and compare the rate of musculoskeletal pain in the intervention and control group. Timepoint: Before, after and 6 months after intervention. Method of measurement: Self-reported questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public Contactmohammad hossien delshad
Tarbiat modares University
Outcome results
None listed