Sleep Disorder. Disorders of the Sleep-Wake Schedule
Conditions
Interventions
Intervention 1: Control Group: The control group received no intervention will not cross. Intervention 2: In the Intervention group relaxation Techniques for 20 minutes twice daily for 4 weeks will. B
Behavior
Control Group: The control group received no intervention will not cross.
In the Intervention group relaxation Techniques for 20 minutes twice daily for 4 weeks will. Benson relaxation instructions will be trained in the following way. 1. Sit in a comfortable position. 2. C
Sponsors
Qazvin University of Medical Sciences
Eligibility
Sex/Gender
All
Age
60 Years to 90 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: Having Over 60 Years Old, Having a Sleep Disorder based on the Pittsburgh Sleep Scale, Interest in Participating in the Study, Having full Consciousness, Ability Speech and hearing, Having the tools necessary to use the Instruction file, Resident Qazvin City Exclusion criteria: Unwillingness to Participate in the Study, Having a Mental Illness, Having Intellectual Disabilities and Chronic Diseases, Use Sedatives Except Sleep Aids, Incomplete Carried Taught Relaxation Program, Elder Died or was Admitted to the Hospital During the Study
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep Disorder. Timepoint: the first day and a month later. Method of measurement: Pittsburgh Sleep Quality Index. | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep Disorder. Timepoint: the first day and a month later. Method of measurement: Pittsburgh Sleep Quality Index. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMitra Habibollahpour
Qazvin University of Medical Sciences
Outcome results
None listed