Stress, Anxiety and Depression. Stressful work schedule
Conditions
Interventions
Intervention 1: The intervention group will receive the One-Day Mindfulness program (ODM) which consist of two sessions (Morning and afternoon sessions)
The morning session explains the ABC of stress,
Treatment - Other
Placebo
The control group is the wait-listed group and they will receive the intervention at the end of the study.
The intervention group will receive the One-Day Mindfulness program (ODM) which consist of two sessions (Morning and afternoon sessions)
The morning session explains the ABC of stress, anxiety and de
Sponsors
University of Putra Malaysia
Eligibility
Sex/Gender
All
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: inclusion criteria: Students with mild, moderate and high distress scores; Preclinical undergraduate medical students; Willing to participate Exclusion Criteria:Students who do not give their consent to participate in the study; Clinical undergraduate students; Extremely severe distress scores will be referred to psychiatrist evaluation.
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Stress and Anxiety. Timepoint: Baseline and after 8 weeks. Method of measurement: DASS-21 and GHQ-12. | — |
Secondary
| Measure | Time frame |
|---|---|
| Depression. Timepoint: Baseline and 8 weeks after intervention. Method of measurement: PHQ-9, SSKM-20. | — |
Countries
Malaysia
Contacts
Public ContactDr. Maher D. Fuad Fuad
Universiti Putra Malaysia
Outcome results
None listed