Stress. Stress, not elsewhere classified
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Students aged 20-35 years old. BS students ( second and higher semester) and MS students. Having a smartphone, computer, laptop or tablet. Not suffering from known psychological problems Not taking psychiatric drugs. Not be addicted according to the the students' self expression. Not having chronic physical illness. Not having physical disabilities. Willing to participate in the study.
Exclusion criteria
Exclusion criteria: Unwillingness to continue the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived stress. Timepoint: Before the intervention, after the intervention (3 months later). Method of measurement: Perceived stress scale questionnaire. | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before the intervention, after the intervention (3 months later). Method of measurement: Pittsburgh Sleep Quality Index. | — |
Countries
Iran (Islamic Republic of)
Contacts
Shiraz University of Medical Sciences