Comparison of effect of whole body vibration and stretching on flexibility and muscular performance in young healthy females --------------------------------------------------------------------------------

Comparison of acute effect of whole body vibration and static stretching on flexibility and muscular performance in young healthy females

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT2015120912210N2

Enrollment

Registered

2016-05-05

Start date

2015-10-23

Completion date

Unknown

Last updated

2018-02-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

muscle shortening. Other contracture of tendon (sheath)

Interventions

Intervention 1: static stretch for quadriceps,hip flexors,plantar flexors , hamstring and gluteous maximus muscles, 2 stretches holding for 30 seconds. Intervention 2: whole body vibration in 5 set

Rehabilitation

static stretch for quadriceps,hip flexors,plantar flexors , hamstring and gluteous maximus muscles, 2 stretches holding for 30 seconds

whole body vibration in 5 set of 60 second with 60 second rest between them, 30 Hz frequency and 2 mm amplitude

Eligibility

Sex/Gender

Female

Age

18 Years to 30 Years

Inclusion criteria

Inclusion criteria: Inclusion criteria: young females; healthy;age between 18 to 30year old Exclusion criteria: visual complications; epilepcy; bone fracture and ligamentus strain in last 6 weeks; migraine; kidney and bladder stone; vertigo, disability to perform the tests

Exclusion criteria

Exclusion criteria:

Design outcomes

Primary

Measure	Time frame
Flexibiity. Timepoint: before and after the intervention. Method of measurement: clinical tests.;Muscle performance. Timepoint: before and after the intervention. Method of measurement: functional tests.	—

Countries

Iran (Islamic Republic of)

Contacts

Public ContactElahe Soltani

Tehran University of Medical Sciences

elahesoltani704@yahoo.com+98 21 7752 8468

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026