Quality Of Sleep And Fatigue. Nonorganic sleep disorders
Conditions
Interventions
Intervention 1: To sample of the study group Learning relaxation techniques will be necessary. Training as a group in a one-hour meeting with description and room status positions are done. And sample
Rehabilitation
To sample of the study group Learning relaxation techniques will be necessary. Training as a group in a one-hour meeting with description and room status positions are done. And samples should be for
The control group did not receive special training.
Sponsors
Deputy of Research & Technology, Golestan University of Medical Sciences
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Inclusion criteria: At least one year of pre-hospital in Golestan Province; Personnel working in emergency pre-hospital emergency medicine; Rated poor sleep more than 5 on the Pittsburgh Sleep Quality Index; No known chronic disease; Absence of mental illness known as depression; Not taking psychiatric drugs / hypnotics; cigarette and drug addiction. Exclusion criteria: Both physically and psychologically acute crisis during the study (deceased relatives; divorce ; hospitalization, ; ...) ; admission to a hospital
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before and after the intervention. Method of measurement: The sleep quality questionnaire Pittsburgh.;Fatigue. Timepoint: Before and after the intervention. Method of measurement: Fatigue questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactTahanian Mansour
Center for Disaster Management and Emergency Medicine University of Medical Sciences
Outcome results
None listed