sleep disorder. Nonorganic sleep disorders
Conditions
Interventions
Intervention 1: In the experimental group, progressive muscle relaxation program that during the 5 sessions of educational CD, booklet and PowerPoint students will be trained and they will be asked t
Behavior
Treatment - Drugs
In the experimental group, progressive muscle relaxation program that during the 5 sessions of educational CD, booklet and PowerPoint students will be trained and they will be asked to once a day for
In the control group not trained and there is no action
Sponsors
School of Nursing and Midwifery shahid Beheshti
Eligibility
Sex/Gender
All
Age
16 Years to 19 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria of the study include: students do not have history of disease such as cancer, diabetes cardiovascular problems, hepatitis, epilepsy, muscular paralysis, anemia, ulcers, asthma, kidney problems, migraine headaches and sleep disorders; do not have a history of mourning in the last 6 months; do not have history of hospitalization in the last 6 months; do not have a history of taking certain medications; have the necessary cooperation for the study; the completion of "quality index Pittsburgh Sleep ", 5 and have won more. Exclusion criteria included: failure to complete the questionnaire; absence of training sessions; not wanting to continue the cooperation in the study; participate in any class consultation with psychiatrists who study its possible impact on psychological variables; the occurrence of adverse situations such as the death of someone close; Her parents' divorce and an accident that reduces a person's motivation to continue the study; the risk of illness and hospitalization during treatment; perform progressive relaxation program more than 15 times during a month-long intervention
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: befor and 30 days after relaxation. Method of measurement: Pittsburgh sleep quality index. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactKiarash Saatchi
Shahid Beheshti University of Medical Sciences
Outcome results
None listed