Condition 1: Sleep quality. Condition 2: Body mass index. Sleep disorder, unspecified Body mass index [BMI]
Conditions
Interventions
Intervention 1: Intervention group: The intervention group was subjected to Hatha yoga exercises for 8 weeks with three 1-hour sessions in each week. Intervention 2: Control group: Do not any interve
Sponsors
Rafsanjan University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
60 Years to 75 Years
Inclusion criteria
Inclusion criteria: the people that they did not have history of improvement Steoprusis during last year the people that they were away from reasons that cause their quality of sleep during the last six month like acute psycological disease and sorrow people that they did not have history of hip replacing people that they did not have history of gradational blindness people that they did not have history of Parkinson people that they did not have history of surgery
Exclusion criteria
Exclusion criteria: Do not participate more than 4 exercise session Physical injury during the exercise
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Quality of sleep. Timepoint: sleep quality measured in control and intervention groups (before and after the intervention) using the Pittsburgh Sleep Quality Index . Method of measurement: the Pittsburgh Sleep Quality Index . | — |
Secondary
| Measure | Time frame |
|---|---|
| Body mass index. Timepoint: Body Mass Index are completed in both intervention and control group before intervention. Method of measurement: Body mass index. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactDr.Tayyebeh Mirzaei
Rafsanjan University of Medical Sciences
Outcome results
None listed