sleep quality. Acute stress reaction
Conditions
Interventions
Intervention 1: Intervention in music group include music for 1 session in Jahandidegan Center and then sharing the CD of music to people for hearing it before sleep in home. Intervention 2: In muscle
Rehabilitation
Intervention in music group include music for 1 session in Jahandidegan Center and then sharing the CD of music to people for hearing it before sleep in home
In muscle relaxation group, teaching of muscle relaxation for 3 session (30 minute) within 3 days in Jahandidegan Center, and make sure it is done properly by the elderly and learning to do this exerc
The control group did not receive training and they do not interfere.
Sponsors
Shiraz University of Medical Siences
Eligibility
Sex/Gender
All
Age
60 Years to No maximum
Inclusion criteria
Inclusion criteria: Inclusion criteria: Age over 60 years; Being able to answer questions research; Willingness to participate in research; Earn the higher score of 5 based on a Pittsburgh questionnaire; The ability to exercise physical relaxation; Having good hearing. Exclusion criteria: Personal desire to absence or cessation of cooperation; New motor and mental and physical problems during the study; The absence of adequate or timely and coordinated intervention with group; Having a chronic mood and cognitive disorders; Catch life-threatening diseases such as cancer, kidney disease, anemia, etc. by asking question from the participant and according to his statement; Using hypnotic and sedative drugs; Use methods such as listening to music or relaxation for sleep to attend classes or do it on your own
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: Before the intervention - 4 weeks after intervention. Method of measurement: Pittsburgh sleep quality questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactRoya Razavi
State Welfare Organization of Fars Province
Outcome results
None listed