Condition 1: sleep quality. Condition 2: depression. Menopausal and female climacteric states Depressive episode
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: The inclusion criteria: 45-60 years old; 1 to 6 years after the last menstrual period which start by natural menopause; getting more than 5 score from Pittsburgh Sleep Quality Index (PSQI);getting between4-28 score from Beck depression score; not taking hypnotic and anti depressant drugs; not taking tobacco and alcohol; having phone number for follow-up; without history of asthma and allergy to specific plants or citrus; Lack of acute gastrointestinal problems declared by herself; Living in Urmia; the desire to participate in the study Exclusion Criteria: Having travel or home change during intervention; Having a history of severe physical and mental disease that causes sleep disorders and depression; Death of a relative in the past three months, encounter with the events that caused sleep disorders and depression; Regular weekly or professional exercise; The use of other methods of traditional medicine
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep quality. Timepoint: before and 8 week after intervention. Method of measurement: Pittsburgh Sleep Quality Index.;Depression. Timepoint: before and 8 week after intervention. Method of measurement: Beck Depression Questionnaire. | — |
Secondary
| Measure | Time frame |
|---|---|
| Satisfaction of postmenopausal women. Timepoint: 8 weeks after intervention. Method of measurement: Checklist.;Anxiety. Timepoint: Before and 8 weeks after intervention. Method of measurement: (STAI) questionnaire.;Adverse events. Timepoint: 8 weeks after intervention. Method of measurement: Checklist.;Personal and social characteristics associated with depression and sleep quality scores in the groups studied. Timepoint: Before intervention. Method of measurement: Demographic questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Nursing and Midwifery, Tabriz University of Medical Sciences