Premensterual syndrome. Premenstrual tension syndrome
Conditions
Interventions
Intervention 1: In the intervation group aerobic exercise
For 8 weeks, three times a week, for 20 minutes every time. Intervention 2: In the control group no intervention.
In the intervation group aerobic exercise
For 8 weeks, three times a week, for 20 minutes every time
Sponsors
Vice chancellor for research of Mashhad University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
20 Years to 40 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: Students, Live in dormitory, Consent to participate in research, Aged 20 to 40 years, Fluency in Farsi, Have regular menstrual cycles (21 to 35 days) and duration of bleeding 3 to 10 days , Have premenstrual syndrome Exclusion criteria: Not pregnant, Not chronic illness, Physical education is not a single passage, To participate in sports programs while studying, Have cold and warm temperament, Don’t have severe or very severe depression, Don’t use drug during the study, Don’t have Stress and adverse event during the past three months, Don’t use of traditional medicine methods to relieve symptoms
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Acne, Bloating, Breast tenderness, Dizziness, Fatigue, Headache, Flushing, Nausea, Diarrhea, Constipation, Palpitations, Swelling, Anxiety, Crying easily, Depression, Craving for special foods, Forgetfulness, Irritability, Increased appetite, Mood swings, Feel alone. Timepoint: Two month before and after intervention. Method of measurement: Daily symptom questionnaire f premensterual syndrome. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactZahra Mohebbi Dehnavi
Mashhad University of Medical Sciences
Outcome results
None listed