Pilates and vitamin B complex relationship between the symptoms of premenstrual syndrome in girls non-athletes.
Conditions
Interventions
Intervention 1: Intervention group1: The Pilates exercises for 4 weeks, 3 times a week and each session was 45 minutes. Intervention 2: Intervention group2: All the trainings were performed about 4
Lifestyle
Treatment - Drugs
Intervention group1: The Pilates exercises for 4 weeks, 3 times a week and each session was 45 minutes
Intervention group2: All the trainings were performed about 4 weeks and every week there were 3 sessions of training. Students were advised to use the Vitamin B complex, 1 times a day for a Month
Intervention group3: Students were advised to use the Vitamin B complex, 1 times a day for a Month
Sponsors
Ayatollah Bourujerdy University
Eligibility
Sex/Gender
Female
Age
18 Years to 23 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria:signs of PMS; non- athlete; absence of disease Exclusion criteria: disease; lack of cooperation
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical symptoms. Timepoint: Pretest- Post test. Method of measurement: Premenstrual Symptoms screening of questionnaires psst (Iranian species).;Of mood and behavioral symptoms. Timepoint: Pretest- Post test. Method of measurement: Premenstrual Symptoms screening of questionnaires psst (Iranian species).;Effects of physical symptoms, mood and behavior life of individuals with premenstrual syndrome. Timepoint: Pretest- Post test. Method of measurement: Premenstrual Symptoms screening of questionnaires psst (Iranian species). | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactFatemeh Omidali
Ayatolah Bourujerdy University
Outcome results
None listed