Anthropometric Indices, Body Composition, Anaerobic Power, Aerobic Capacity, and Muscular Strength.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Male and female bodybuilders aged 18–35 years Willingness to participate signing informed consent Possession of a smartphone Minimum of 6 months of bodybuilding experience
Exclusion criteria
Exclusion criteria: Unwillingness to continue participation Presence of medical conditions limiting physical activity or diet modification Pregnancy or lactation Inability to complete the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Anthropometric Indices and Body Composition. Timepoint: Baseline and 3 months after intervention. Method of measurement: BIA Device.;Anaerobic Power, Aerobic Capacity. Timepoint: Baseline and 3 months after intervention. Method of measurement: Wingate Test.;Muscular Strength. Timepoint: Baseline and 3 months after intervention. Method of measurement: Dynamometer Device. | — |
Countries
Iran (Islamic Republic of)
Contacts
Tabriz University of Medical Sciences