resistance and endurance training.
Conditions
Interventions
Intervention 1: The resistance training group performed circuit resistance training at the intensity of 60-75% 1RM, 3 days a week for 4 weeks. Intervention 2: The endurance-training group performed 30
Placebo
The resistance training group performed circuit resistance training at the intensity of 60-75% 1RM, 3 days a week for 4 weeks.
The endurance-training group performed 30-45 minute interval running at the intensity of %60-%75 of maximum heart rate.
no intervention in control group
Sponsors
karaj branch, Islamic Azad University
Eligibility
Sex/Gender
Male
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: age 18-25 years; healthy male; no specific nutritional diet; no smoking; no regular sport activity for past 2 years. Exclusion criteria: participation in physical activity; consumption of Drugs & Supplements;
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cortisol. Timepoint: Before and 48 hours after experimental period. Method of measurement: ELISA.;Brain derived neurotrophic factor. Timepoint: Before and 48 hours after experimental period. Method of measurement: ELISA. | — |
Secondary
| Measure | Time frame |
|---|---|
| Brain-derived Neurotrophic Factor. Timepoint: pre and 48 hour after training. Method of measurement: ELISA.;Cortisol. Timepoint: pre and post. Method of measurement: EIA. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactAlireza Barari
Karaj Branch, Islamic Azad University
Outcome results
None listed