Change of Blood Cortisol level.
Conditions
Interventions
Intervention 1: In Intervention Group(10 Employed Women): Performed Hatha Yoga exercises, Study participants attended one -half hour exercise classes twice per week in a 12-week semester. Courses incl
In Intervention Group(10 Employed Women): Performed Hatha Yoga exercises, Study participants attended one -half hour exercise classes twice per week in a 12-week semester. Courses included Asana, Pran
In Control Group(10 Employed Women): Did not perform Hatha Yoga exercises during the same period.
Sponsors
Kimia Kasravi
Eligibility
Sex/Gender
Female
Age
20 Years to 50 Years
Inclusion criteria
Inclusion criteria: (Inclusion criteria: Being female; Being employed; Being healthy; not being an athlete and having a stressful job Exclusion criteria: Having problems and lack of cooperation)
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cortisol level. Timepoint: Morning fasting. Method of measurement: Blood test. | — |
Secondary
| Measure | Time frame |
|---|---|
| Stressful Job. Timepoint: Before Training. Method of measurement: Questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactKimia Kasravi
Kimia Kasravi
Outcome results
None listed