Mental Health.
Conditions
Interventions
Intervention 1: The intervention group performed 45 minutes sport training program in three times a week, within 24session.
sport training involved: warming stage , aerobics exercise ,and cooling. Int
Lifestyle
The intervention group performed 45 minutes sport training program in three times a week, within 24session.
sport training involved: warming stage , aerobics exercise ,and cooling
control group: no intervention
Sponsors
Mashhad University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
25 Years to 49 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: written consent; at least one year working experience; lack of mental illness; not athlete; BMI=30. Exclusion criteria: VO2MAX = 10.5 ml/kg.min; absence in exercise sessions more than 5 times; financial ruin; divorce or first degree relative of death.
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mental health. Timepoint: Before and after intervention. Method of measurement: GHQ28. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMinoo Safaei
Mashhad University of Medical Sciences
Outcome results
None listed