improving Anabolic and catabolic hormones alterations and blood lipid profile as well improving anthropometric measurements following resistance exercise in young males. Routine general health check-up of defined subpopulation
Conditions
Interventions
Intervention 1: Supplement group: After first blood sampling, all the subjects performed acute heavy resistance protocol (AHRE) consisting of 6 sets of 10 repetitions with 80% 1RM, followed by second
Placebo
Supplement group: After first blood sampling, all the subjects performed acute heavy resistance protocol (AHRE) consisting of 6 sets of 10 repetitions with 80% 1RM, followed by second blood sampling.
Placebo group: After first blood sampling, all the subjects performed acute heavy resistance protocol (AHRE) consisting of 6 sets of 10 repetitions with 80% 1RM, followed by second blood sampling. Ea
Sponsors
Vice chancellor for research, University of Putra Malaysia
Eligibility
Sex/Gender
Male
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: having no previous continuous resistance training (having resistance training for at least 20 minutes 2 to 3 times per week without stopping) during last 6 months before the study commencement; being males and age between 18-30; Exclusion criteria: A history of cardiovascular disease; Lactose intolerance, Diabetes mellitus, Cancer, Hypertension, Chronic obstructive pulmonary disease, Psychiatric disease; Any other serious life-threatening illness that required regular medical treatment; Alcohol intake of 15 drinks or more per week or at least 30 g/d <4d/week of recommended resistance exercise; <80% of provided supplement or placebo capsules; Smokers, or tobacco product consumers; Taking any weight lose drug or participating in any weight loss program or changing their diets for example vegetarian diet; Anti-inflammatory drugs, hormones supplements or any other supplements before (for a minimum of six months) or during the study period; Concurrent participation in other physical or exercise modalities
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Lipid profile. Timepoint: 9 weeks. Method of measurement: blood analysis.;Anabolic and catabolic hormones. Timepoint: 9 weeks. Method of measurement: blood analysis. | — |
Secondary
| Measure | Time frame |
|---|---|
| Anthropometric changes. Timepoint: 9 weeks. Method of measurement: Anthropocentric measurements. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactSaghar Eslami
University of Putra Malaysia
Outcome results
None listed