Chronic Ankle Sprain. Sprain and Strain of Ankle
Conditions
Interventions
Intervention 1: control group: 6weeks usual physiotherapy (electrotherapy:TENS,US,HP,stretching and strengthening exercises). Intervention 2: Intervention group: 6weeks core stability exercises(1) Pro
2) Pron leg lifts(single-bent-knee lift)
3) Criss Cross
4) Double straight-leg stretch(lower lift)
5) Hundred
6) Long lever body position setup
7) Sid bridge
8) 900 bent-knee rotation) and usual physiotherapy(electrotherapy:TENS,US,HP,stretching and strengthening exercises).
Duration of these exercises for 30 minutes per treatment session will be divided i
Rehabilitation
control group: 6weeks usual physiotherapy (electrotherapy:TENS,US,HP,stretching and strengthening exercises)
Intervention group: 6weeks core stability exercises(1) Pron leg lifts(single leg lift )
8) 900 bent-knee rotation) and usual physiotherapy(electrotherapy:TENS,US,HP,stretching and strengthening exercises).
Duration of these exercises for 30 minutes per treatment session will be divided
Sponsors
Tehran payamenoor university
Eligibility
Sex/Gender
All
Age
20 Years to 40 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria : 1 ) having at least one lateral ankle ligament sprain clear the extent to which a person is not able to bear weight on it and was forced to use crutches (not to mention at 6 months); 2) having experienced at least one recurrence , or feel chronic ankle instability and ankle affected by the recent 6 months free; 3) no history of heart disease - cardiovascular disease, neurological surgery in the lower extremities and lower back in two years previous ; 4) failure to lower the risk of injury that may lead to limited physical activity; 5) Not having uncorrected visual disturbances , dizziness, metabolic diseases, neurological, anatomical malformation, rheumatoid arthritis, drug and alcohol; l 6 ) Failure to participate in the abs workout program ( until the 6 -month intervention ). Exclusion criteria : 1) a desire to withdraw from the study at each stage of treatment; 2) an increase in patient complaints such as pain.
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pain. Timepoint: Befor and after of intervention. Method of measurement: Visual Analogue Scale. | — |
Secondary
| Measure | Time frame |
|---|---|
| Balance and function. Timepoint: Befor and after of intervention. Method of measurement: Stare test,Foot and Ankle Ability Measure(FAAM),Functional performance test. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMohsen Sahranavard
Tehran Payamenoor University
Outcome results
None listed