Condition 1: quality & quantity sleep. Condition 2: metabolic profile. (Disorder of initiating and maintaining sleep ( insomnia Disorder of lipoprotein metabolis and other lipidaemias
Conditions
Interventions
Intervention 1: Case group:For this group,exercise program three days in week, each time an 1hour for12 weeks was done. Exercise program combines walking, streaching and swimming in the warm water(aft
Prevention
Case group:For this group,exercise program three days in week, each time an 1hour for12 weeks was done. Exercise program combines walking, streaching and swimming in the warm water(after 9sessionof pr
Sponsors
Shiraz University Of Medical Sciences
Eligibility
Sex/Gender
All
Age
60 Years to 75 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria:Willingness to participate in the study and fluent in speaking and understanding Persian, age between 60-75 years without CVD & unstable angina physical defects & sever osteoporosis that limited aerobic exercise. being with cognitive or psychological abnormalities, lack of regular exercise, Not participate in the same study. Exclusion criteria:Don't participate more than two sessions in exercise program. no willingness to cooperate. leg fracture &hospitalization. consumption lipid lowering & hypnotic drugs. weakness of the extremities
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Metabolic profile. Timepoint: Before interventions, after the end of intervention. Method of measurement: blood test for T.C, HDL, LDL,TG.;Sleep Quantity. Timepoint: Before interventions, after the end of intervention. Method of measurement: Pitsburg (PSQI)questioner.;Sleep Quality. Timepoint: Before interventions, after the end of intervention. Method of measurement: Pitsburg (PSQI)questioner. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactMaryam Seddigh
Shiraz University Of Medical Sciences
Outcome results
None listed