Investigating the effect of calisthenics exercise on physical fitness factors

The effect of calisthenics exercises on fitness and skill measures and functional movements in students with normal feet

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

IRCT

Registry ID

IRCT20130109012078N7

Enrollment

Registered

2023-01-19

Start date

2023-02-03

Completion date

Unknown

Last updated

2023-02-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

flatfoot. Flat foot [pes planus] (acquired)

Interventions

Intervention group 1 (with normal foot): Intervention group (with flexible flatfoot): calisthenics exercises. In the exercise program based on calisthenics, each session of the exercises suitable for

Eligibility

Sex/Gender

Female

Age

18 Years to 24 Years

Inclusion criteria

Inclusion criteria: Female students in the age range of 18-24 years The health of the nervous, skeletal and muscular system The health of the cardiovascular system, respiratory system, etc

Exclusion criteria

Exclusion criteria: Having regular sports activities People who have a history of neurological, rheumatism, metabolic diseases, mental disorders, disorders in the vestibular system, a history of balance disorders and frequent dizziness

Design outcomes

Primary

Measure	Time frame
Primary outcome: functional movement. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: Functional movements will be evaluated using the Functional Movement Screening Test (FMS).;Secondary outcome: dynamic balance. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: Y test will be used to measure dynamic balance.;Secondary outcome: strength of abdominal and erector spinae muscles. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: In order to measure the strength of the abdominal and the erector spine muscles, the test of curl-up and maintaining the plank position will be used.;Secondary outcome: agility. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: In order to measure agility, the 4x10m Shuttle Run test will be used.;Secondary outcome: static balance. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: Sharpened-Romberg test will be used to evaluate static balance.	—

Measure

Time frame

Primary outcome: functional movement. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: Functional movements will be evaluated using the Functional Movement Screening Test (FMS).;Secondary outcome: dynamic balance. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: Y test will be used to measure dynamic balance.;Secondary outcome: strength of abdominal and erector spinae muscles. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: In order to measure the strength of the abdominal and the erector spine muscles, the test of curl-up and maintaining the plank position will be used.;Secondary outcome: agility. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: In order to measure agility, the 4x10m Shuttle Run test will be used.;Secondary outcome: static balance. Timepoint: Measurements will be performed before and after the training intervention. Method of measurement: Sharpened-Romberg test will be used to evaluate static balance.

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Countries

Iran (Islamic Republic of)

Contacts

Public ContactMaryam Ghorbani

kharazmi University

maryamm_ghorbanii@yahoo.com+98 21 6656 2382

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026