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The Effect of Suspension-Based Resistance Training on Lumbar Curvature and Postural Control in Individuals with Spinal Abnormalities

Changes in Lumbar Curvature and Posture Control after Six Weeks of Total Resistance Exercises in Men with Lumbar Hyperlordosis

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
IRCT
Registry ID
IRCT20110803007211N4
Enrollment
34
Registered
2024-12-31
Start date
2025-01-09
Completion date
Unknown
Last updated
2025-01-08

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Lumbar Hyperlordosis. Other specified acquired deformities of musculoskeletal system

Interventions

Intervention 1: Intervention group: Participants in the TRX group followed a six-week training protocol consisting of three sessions per week, each lasting 60 minutes. Rest periods of 30 seconds betwe

Sponsors

Research Deputy of Hakim Nizami Higher Education Institute in Quchan
Lead Sponsor

Eligibility

Sex/Gender
Male
Age
18 Years to 30 Years

Inclusion criteria

Inclusion criteria: being male aged between 18 and 30 years, having lumbar lordosis with a curvature angle of 51 degrees or more no joint disorders in the spine, shoulder, or pelvis, no musculoskeletal abnormalities or injuries in the past six months, no regular physical activity or history of athletic championships

Exclusion criteria

Exclusion criteria: Presence of active injury or pain in the spine or lower extremities History of spinal or related joint surgery Presence of systemic or chronic musculoskeletal disorders Regular engagement in sports or resistance training Balance or neurological disorders Use of medications affecting muscles or the skeletal system

Design outcomes

Primary

MeasureTime frame
Lordosis. Timepoint: At the beginning of the study (before the start of the intervention) and at the end of the study (6 weeks after the intervention). Method of measurement: This study measured lumbar lordosis using a 50 cm flexible ruler based on the Yudas method, identifying T12 as the starting point and S2 as the endpoint of the curve. To evaluate the full lumbar curve, T12 was used instead of the first lumbar vertebra. Three bony landmarks (T2, T12, and S2) were required. The lordosis angle was calculated using a line between T12 and S2, with a perpendicular line from the deepest curve point, applying values of L and H in the formula.;Static Balance. Timepoint: At the beginning of the study (before the start of the intervention) and at the end of the study (6 weeks after the intervention). Method of measurement: Static balance was assessed using the Balance Error Scoring System (BESS) in six conditions: double-leg, single-leg, and tandem stances on ground and foam surfaces, each performed for 20 seconds with eyes closed and hands on the iliac crests. Errors such as moving hands, opening eyes, stepping, or losing balance were scored, with a maximum of 10 errors per condition and a total possible score of 60. The inter-rater and intra-rater reliability coefficients were 0.57 and 0.74, respectively.;Dynamic Balance. Timepoint: At the beginning of the study (before the start of the intervention) and at the end of the study (6 weeks after the intervention). Method of measurement: This study used a dynamic balance test based on the Star Excursion Balance Test, performed in three directions (anterior, posterior-medial, and posterior-lateral) forming a Y-shape. Participants stood on their dominant foot at the center of the device while the non-dominant foot moved the sliding component forward. The reach distance was measured three times for each direction, averaged, and normalized to leg length as a percentage. The composite score was the average of the three direction

Countries

Iran (Islamic Republic of)

Contacts

Public ContactKarim Khalaghi

Hakim Nizami Qochan Institute of Higher Education

karim.khalaghi@yahoo.com+98 51 4721 1773

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026