Delayed onset muscle soreness. Soft tissue disorder, unspecified
Conditions
Interventions
Intervention 1: vitamin C intake 1000 mg/pday for 16 days. Intervention 2: garlic allicin intake 70 mg/pday for 16 days. Intervention 3: placebo intake for 16 days. Intervention 4: run on downhill tre
Prevention
Placebo
vitamin C intake 1000 mg/pday for 16 days
garlic allicin intake 70 mg/pday for 16 days
placebo intake for 16 days
run on downhill treadmill with the gradient of -%5 at %75 of heart rate reserve (HRR) for 45 min
Sponsors
Afsaneh Elahi (Personal resources)
Eligibility
Sex/Gender
Male
Age
18 Years to 26 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: physical health. Exclusion criteria: family history of cardiovascular defects, family history of pulmonary and renal defects, antioxidant supplement consumption including vitamin C, E,.., anti-inflammation drugs consumption.
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Serum creatine kinase enzyme. Timepoint: before intervention, on 14 days post intervention and before exercise, 1, 24, 48 hours after 14 days intervention and exercise. Method of measurement: blood sample.;Serum lactate dehydrogenase enzyme. Timepoint: before intervention, on 14 days post intervention and before exercise, 1, 24, 48 hours after 14 days intervention and exercise. Method of measurement: blood sample. | — |
Secondary
| Measure | Time frame |
|---|---|
| Rate of perceived exertion (evaluate muscle soreness). Timepoint: before intervention, on 14 days post intervention and before exercise, 1, 24, 48 hours after 14 days intervention and exercise. Method of measurement: score of borg’s scale. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactAfsaneh Elahi
Faculty of physical education and sport sciences, Islamic Azad University of Karaj
Outcome results
None listed