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The effect of Benson relaxation on sleep quality and quality of working life

The effect of Benson relaxation on sleep quality and quality of work life of operating room staff

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
IRCT
Registry ID
IRCT20100919004775N12
Enrollment
180
Registered
2019-10-31
Start date
2019-09-22
Completion date
Unknown
Last updated
2019-11-05

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Work life quality.

Interventions

Intervention 1: Intervention group: Intervention group: Operating room personnel with bachelor's, associate's and master's degree, obtained a score of less than or equal to 5 by the Pittsburgh Questio

Sponsors

Shiraz University of Medical Sciences
Lead Sponsor

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: Minimum of associate's degree or bachelor's degree in practice room Personnel Willing to participate in research Have not used hypnotic drugs in the past month

Exclusion criteria

Exclusion criteria:

Design outcomes

Primary

MeasureTime frame
Sleep Quality: A state of sleep that can be defined as its effect on the amount of fatigue during waking up during the day or the feeling of being happy and well after waking up and the number of waking up at night. Sleep quality, sedentary sleep, feeling of well-being and well-being after waking up in operating room personnel during the intervention were measured before and after the intervention using the Pittsburgh Sleep Quality Assessment Tool. In this study, operating room personnel will be recruited based on the scale of the questionnaire if they score less than or equal to 5. Timepoint: Before the intervention and 2 months after the intervention. Method of measurement: Pittsburgh Sleep Quality Questionnaire.;Quality of Work Life: How much one feels and understands the physical and psychological state of their workplace. In this study, quality of work life is a score obtained by operating room personnel. What improves it is to increase hospital productivity. Before and after the intervention, Walton measured the quality of work life. In this study, operating room staff will be recruited based on the scale of the questionnaire if they score moderate (56-88) and low (24-55) on the quality of working life. Timepoint: before the intervention and 2 months after the invention. Method of measurement: Waltons questionnair.

Secondary

MeasureTime frame
Benson Relaxation Intervention: Relaxation is a state in which one's stress is at a low level and emotional levels, especially anxiety, fear and anger, are reduced. The process used to create this condition is called relaxation or relaxation. In a specific sense, the return of a contracted muscle back to its original state of relaxation is the purpose of this study of relaxation, a method introduced by Herbert Benson in 1970 and performed in four stages: 1. Providing a relaxed environment. Being in a comfortable state of mind3- Creating a mental focus 4- Creating a passive state of sampling The subjects are asked to do it twice a day for 20 minutes each time for 4 weeks. Timepoint: During the intervention for 2 months. Method of measurement: Pittsburgh Sleep Quality Questionnaire and Walton Quality of Work Life Questionnaire.

Countries

Iran (Islamic Republic of)

Contacts

Public ContactMaryam Ghanavati

Shiraz University of Medical Sciences

Technologist96@gmail.com+98 71 3628 2700

Outcome results

None listed

Source: IRCT (via WHO ICTRP) · Data processed: Feb 4, 2026