Diseases of the musculoskeletal system and connective tissue. Low back pain
Conditions
Interventions
Intervention 1: control group:
wating list. Intervention 2: intervention group:
1) Lie on back, Tighten abdominal muscles , press back down into floor - 1 sets of 10 Repetition, twice a day, hold all
Rehabilitation
control group:
wating list
intervention group:
1) Lie on back, Tighten abdominal muscles , press back down into floor - 1 sets of 10 Repetition, twice a day, hold all repetition for 15 Seconds
2) Begin on knees and hands, Ti
Sponsors
Sport Medicine Research Center, Tehran University of Medical Sciences
Eligibility
Sex/Gender
Female
Age
18 Years to 55 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: Nurses at least one year worked as nurse, Having chronic low back pain (more than 3 months), Non-specific low back pain, pain location in lower lumbar or buttock, age between 18 and 55 years Exclusion criteria: Any signs of red flags (such as serious spinal cord involvement, urine or fecal incontinence, numbness, paralysis in the limbs), pregnancy, having history of any systemic diseases
Exclusion criteria
Exclusion criteria:
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pain. Timepoint: Before the intervention, 8 weeks after intervention. Method of measurement: Questionnaires. | — |
Secondary
| Measure | Time frame |
|---|---|
| Quality of life. Timepoint: Before the intervention, 8 weeks after. Method of measurement: SF36 Questionnaire.;Disability. Timepoint: Before the intervention, 8 weeks after. Method of measurement: Roland and Morris Disability Questionnaire.;Satisfaction from the exercise. Timepoint: Before the intervention, 8 weeks after the intervention. Method of measurement: satisfaction of the exercise questionnaire. | — |
Countries
Iran (Islamic Republic of)
Contacts
Public ContactDr. Ramin Kordi
Sport Medicine Research Center, Tehran University of Medical Sciences and Health Services
Outcome results
None listed