Strength training
Conditions
Interventions
Group 1: This study aims to investigate the impact of velocity-based strength training on physical performance parameters based on age.
Detailed movement data during exercise and testing sessions will
Sponsors
ZHAW School of Engineering
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: no acute or chronic musculoskeletal symptoms or pain, experience in strength training (at least 1-year strength training experience with one training session per week or more), familiar with common strength training exercises (machine, cable and free weights).
Exclusion criteria
Exclusion criteria: Acute or chronic musculoskeletal pain, and/or musculoskeletal surgery within the last 12 months, and/or ongoing rehabilitation or treatment of musculoskeletal complaints or injury, and/or neuromusculoskeletal disease (e.g. cerebral palsy), and/or pregnancy.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Rate and magnitude of change of mean concentric movement velocities over time derived from Apple Watch acceleration and rotation data. Pre-, Mid- and Post-tests Accelerometery data from the apple watch | — |
Secondary
| Measure | Time frame |
|---|---|
| Mean concentric movement velocities derived from Apple Watch acceleration and rotation data to derive load-velocity profiles (LVPs). Pre-, Mid- and Post-tests Accelerometery data from the apple watch | — |
Countries
Switzerland
Contacts
Public ContactSilvio Lorenzetti
ZHAW School of Engineering
Outcome results
None listed