Only young, healthy strength athletes take part in the study
Conditions
Interventions
Group 1: Subject: Healthy participants who regularly perform maximum strength tests every week
Each participant underwent five lab visits over an eight-week period. The bench press and squat 1RM were
Sponsors
IST Hochschule für Management
Eligibility
Sex/Gender
All
Age
18 Years to 50 Years
Inclusion criteria
Inclusion criteria: All participants must have experience in strength training. They must not have any health impairments that could limit their overall physical performance. There should be no concerns regarding the performance of sports-motor tests involving maximal stress on the cardiovascular system or the musculoskeletal system.
Exclusion criteria
Exclusion criteria: Participants must not exhibit orthopedic issues in the spine, pelvis, shoulders, legs or similar. Additionally, metabolic or cardiovascular diseases, as well as the necessity for regular medication intake, must be absent.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Maximum strength in the squat and bench press Both exercises are tested with the barbell over a period of 8 weeks (T1 -T8) | — |
Secondary
| Measure | Time frame |
|---|---|
| Relative maximum strength in the squat and bench press in relation to body weight (same measurement times) | — |
Countries
Germany
Contacts
Public ContactEduard Isenmann
IST Hochschule für Management
Outcome results
None listed