K07.6
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Regular physical activity (at least 3 training sessions of 30 minutes per week) No acute or chronic neck pain Willingness to participate for the entire study duration (12 weeks) Good sports health (no limitations affecting physical activity)
Exclusion criteria
Exclusion criteria: Existing specific neck pain (e.g., herniated discs, spinal stenosis) Pregnancy during the study period Full dental prosthesis or missing natural teeth Planned absence of more than two weeks during the 12-week intervention Limited sports health (e.g., severe health conditions preventing regular physical activity)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cervical and Shoulder Mobility Pressure Pain Sensitivity in the Trapezius and Masseter Muscles Balance Ability of Participants | — |
Secondary
| Measure | Time frame |
|---|---|
| Cervical Joint Position Sense (Angle Reproduction) Maximum Mouth Opening Subjective Pain and Movement Perception (Borg-CR10 Scale) | — |
Countries
Germany
Contacts
Deutsche Hochschule für Gesundheit und Sport (DHGS)