Healthy subjects, no disease.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: - BMI 18 - 25 - Active in amateur or professional cycling (existence of a professional contract or activity in a club; training frequency; participation in competitions or similar) - No use of MCT or exogenous ketones in the last 3 months - No known metabolic disease (e.g. lipid metabolism disorder, diabetes mellitus type 1 or 2) - No medication (exception: contraceptives) - No chronic health impairments (e.g. cardiovascular diseases, thyroid gland disorders, intestinal diseases) - no mental or language impairments - no low-carb, ketogenic, vegan or other diet with a permanent reduction in carbohydrate intake (> 50 g carbohydrates/day) - no excessive caffeine consumption (> 400 mg/day; EFSA, 2015) - signature of the declaration of consent - sufficient knowledge of the German language
Exclusion criteria
Exclusion criteria: - Training break of more than 4 weeks during the last 3 months - Taking dietary supplements with an effect on lipid metabolism (e.g. MCT) - Pregnancy/breastfeeding - Simultaneous participation in other studies/study programs - Taking medication (exception: contraceptives) - Allergies/intolerances to the intervention products/ingredients - No consent to participate in the study given - Pregnancy, breastfeeding - Presence of a serious illness or acute illness at the time of the study (including diabetes mellitus) - metabolic diseases that are a contraindication for ketogenic meals - (not yet curated) injuries
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| ß-hydroxybutyrate (capillary blood) Cycling performance (time required to complete the test protocol; watt values generated) | — |
Secondary
| Measure | Time frame |
|---|---|
| Cycling performance (time required to complete the test protocol; watt values generated), respiratory acetone, glucose (capillary blood), lactate (capillary blood), subjective fatigue (Borg scale), heart rate, gastrointestinal symptomes | — |
Countries
Germany
Contacts
FH Münster