To address the impacts of the Football+ and 11+ programs in developing biomechanical profile related to injury among amateur female football players as well as improving their motor performance.
Conditions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Playing in one of the German amateur football teams, ii) being at least 18 years old at baseline, and iii) being injury-free 4 weeks before the study commencement.
Exclusion criteria
Exclusion criteria: Having a history of any musculoskeletal (lower extremity) surgery, concussion, or severe cardiovascular problems three months before the study; (ii) participating in other sports simultaneously; or (iii) missing more than 10% of the training sessions during follow-up or one of the testing sessions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| changes in biomechanical risk factors, including knee valgus angle at initial contact, knee valgus moment at initial contact, maximum knee valgus moment, vertical ground reaction force, knee flexion angle at initial contact, and maximum knee flexion angle following application of the Football+ and the 11+ programs | — |
Secondary
| Measure | Time frame |
|---|---|
| developments in motor performance measures, including sprinting, agility, vertical jump, and dribbling speed. | — |
Countries
Germany
Contacts
TU Dortmund University