stress load
Conditions
Interventions
Group 1: Multimodal body- and mindfulness-oriented digital intervention for improving emotion regulation skills and reducing of internal stress load (eight modules of 45 minutes each over eight weeks)
Sponsors
Doktorandinnen Daniela Botz und Karolina Friese in Kooperation mit der Klinik für Psychosomatische Medizin und Psychotherapie der LVR-Universitätsklinik Essen, Betreuung durch Dr. Alexander Bäuerle
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: good command of the German language sufficient digital competence internet-enabled smartphone and/or internet access via PC informed Consent screening questionnaire: increased stress load in daily life measured by the PSS-10 (cut-off value = 14)
Exclusion criteria
Exclusion criteria: Fulfillment of criteria for acute psychiatric disorders: Organic, including symptomatic mental disorders (ICD10: F00-09), mental and behavioral disorders due to psychoactive substances and dependence disorders (ICD10: F10-19), schizophrenia, schizotypal and delusional disorders (ICD10: F20-29), developmental disorders (ICD10: F80-89), and acute reactions to severe stress (ICD10: F43.0 Acute stress reaction, F43.1 Post-traumatic stress disorder, F44 Dissociative disorders (conversion disorders)) Simultaneous use of psychotherapeutic services or simultaneous participation in other stress reduction courses (e.g. prevention courses); assessed as part of the screening before the intake interview.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| A: Assessment of emotion regulation skills (SEK-27: Emotion Regulation Skills Questionnaire, German Version) | — |
Secondary
| Measure | Time frame |
|---|---|
| B: Assessment of subjective stress load (PSQ-20: Perceived Stress Questionnaire, German Version) C: Assessment of self-efficacy expectation (SWE: General Self-Efficacy Scale, German Version) D: Assesment of satisfaction with the course content (CSQ-I: Client Satisfaction Questionnaire adopted to Internet-based Invervention, German Version) E: Assesment of user-friendliness/usability of the web-app (SUS: System Usability Scale, German Version) | — |
Countries
Germany
Contacts
Public ContactDaniela Botz
Doktorandin
Outcome results
None listed